| Water | 4.78g |
| Energy | 366.0kcal |
| Energy | 1532.0kJ |
| Protein | 31.43g |
| Total lipid (fat) | 9.56g |
| Ash | 4.82g |
| Carbohydrate, by difference | 49.38g |
| Fiber, total dietary | 11.9g |
| Calcium, Ca | 50.0mg |
| Iron, Fe | 8.34mg |
| Magnesium, Mg | 313.0mg |
| Phosphorus, P | 1130.0mg |
| Potassium, K | 1097.0mg |
| Sodium, Na | 6.0mg |
| Zinc, Zn | 16.01mg |
| Copper, Cu | 0.62mg |
| Manganese, Mn | 19.08mg |
| Vitamin C, total ascorbic acid | 6.0mg |
| Thiamin | 1.97mg |
| Riboflavin | 0.78mg |
| Niacin | 5.58mg |
| Pantothenic acid | 1.4mg |
| Vitamin B-6 | 0.6mg |
| Folate, total | 669.0??g |
| Folic acid | 317.0??g |
| Folate, food | 352.0??g |
| Folate, DFE | 892.0??g |
| Vitamin B-12 | 0.21??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 1.66g |
| Fatty acids, total monounsaturated | 1.25g |
| Fatty acids, total polyunsaturated | 5.98g |
| Cholesterol | 0.0mg |